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Rock This Life Now

May 11, 2021

In this episode Andy and Steph talk about nutrition.  Steph shares keys about how sugar affects us and how prevelant it is in our diets.  She shares keys on how to reduce your sugar intake, what to watch for, and where to go for help! 

May 4, 2021

In this epsode And and Steph talk about the mindset of happines.  They discuss how important it is to realize you are in control of your emotions and attitude.  They share how you can choose to be happy!

Apr 27, 2021

In this episode Andy talks about community.  He shares his personal story about how the cmmunities they have built have supproted, stretched and gron him.  He discusses that in our lives today we ae being driven to issolation and now more then ever need to build strong communities around us.

Apr 20, 2021

In this episode Andy takes about Faith.  He dscusses hostorical events and shows how, having faith, is the reason behind prosperity in our lives.  The key is in seeing it in the small things and looking for it around us.  

Apr 13, 2021

In this episode Andy talks about the importance of setting your key priorities.  He discusses how we need to put our big rocks first in our day to be sure we gt to them.  He tells us which big ocks he focuses on every day.