Mar 31, 2020
In this episode Andy and Steph talk about how important it is to have a proper perspective when facing adversity. They talk about how changing the way you look at things will change the way you see them. They finish by telling us that we have a choice: We can either be bitter, or we can be better!
Mar 24, 2020
In this episode Andy and Steph talk through how to make the transition from working in an office to working at home. They give us top tips on how to be more effective while working at home. hey make great suggestions on how to recreate your prior routine, how to increase your focus, and how to create...
Mar 17, 2020
In this episode Andy and Steph talk about how important it is to stay calm during trying times. They address how the current issue with COVID 19 can really put us in a bad space if we allow it to. They give us great tips on things we can do to calm ourselves so we can stay present in this moment.
Mar 10, 2020
In this episode Andy and Steph talk about how important it is to take care of your mental health. They give us several examples of how easy it is for us to let our mental health slide. They finish but giving several tips on how to keep our selves mentally healthy.
Mar 3, 2020
In this episode Andy and Steph talk about how important it is to be present where ever you are at. The discuss how we need to give each other our undivided attention and not let the distractions of life take us away form that. They remind us that the key to happy relationships of any kind is to seek first...